Do not let your mind control you…

Do not let your mind control you…

I woke up and found my mind racing ūü§Ē Darting from one issue to solve to another issue. It is almost as if it is obsessed with¬†thinking, with spinning itself into a frenzy.ūüė£ How much I have to do‚Ķ what if I don‚Äôt hire the right person‚Ķ why did that staff member have to...
Our true self is being who we are..

Our true self is being who we are..

I once had a boss who was completely different in and out of work. At work, he would be¬†so¬†stoic, serious and would micromanage everything¬†– from looking over all my patients to counting each dollar. He must have thought this was ‚Äėprofessional‚Äô for the patients....
How to free yourself from your insecurities…

How to free yourself from your insecurities…

Do you constantly compare yourself? Do you use other women’s successes to put yourself down? Maybe you feel like you’re the only one struggling with these insecurities…after all, everyone else looks like they’re cruising along just fine… The problem is, you compare...